Author Archives for alkiwellness
Define Wellness
April 28, 2011 5:00 am Comments Off on Define WellnessHow would you define the word “wellness”? It’s a little bit of a challenge to give a precise definition wouldn’t you agree? For me personally, and for your team here at Alki Wellness as well as for our amazing patients – wellness goes far beyond a catch phrase used to entice you into buying a magazine or a sugar laden energy drink. It is a lifestyle.
Is Chiropractic care for me?
April 25, 2011 5:00 am Comments Off on Is Chiropractic care for me?Is Chiropractic Care for me? I often get asked the question “Do I really need to see I Chiropractor? I’m not in pain?/The pain isn’t THAT bad.”
Yummy Paleo Curry
April 21, 2011 5:00 am Comments Off on Yummy Paleo CurryIf Ihad a dime for every time that I’m asked “what do you eat?”, I’d be answering in Spanish from a cozy little retirement home in Buenos Aires by now. In all honesty, I love getting asked these types of questions, because one of my most favorite things to talk about is nutrition. I am, for lack of a better word, a foodie. There is only one thing that I love more than food, and that is finding ways to make healthy food finger licking good. For those of you that are skeptical, it IS absolutely possible to make the foods that are good for you taste good. I’m not going to name names, but I’m proud to say that I have converted non-vegetable eaters into people who eat vegetables with every meal, including breakfast.
ALKI Corporate Wellness
April 18, 2011 5:00 am Comments Off on ALKI Corporate WellnessHow can Chiropractic decrease absenteeism, improve the health of an entire workforce, decrease Worker’s Compensation claims and improve employee efficiency/effectiveness/morale... View Article